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Have you tried...?
Have you tried Pure Barre? It is a 55 minute low-impact workout. It begins with a warm-up in the center of the room, on the floor, and then you stand with light weights to work arm muscles. After that, you move to the barre to work your thighs and your seat. After the seat work, you’ll do a series of ab exercises, followed by a cool down. While the flow of class is always the same, the instructors are always changing the music and exercises, so you never experience the same c